SHRED LIFE HARDER
Custom MTB Coaching & Adventures, shred & stoke, all ages & abilities. Progression Guarantee.
MTB Coaching & Adventures
CENTRAL COAST, NSW
DO YOU want to experience the immersive flow of single-track riding? Smash your fitness goals or send gnarly terrain? Maybe the endorphins of downhill racing or multi-day enduro events are calling? Or maybe you’ve always loved the idea of mountain biking, but are unsure where to start? Wherever you’re at, BikeFlow create unique mountain bike coaching and adventure experiences for all levels.
TAILORED TO YOU AND YOUR PROGRESSION.
Find your flow
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Find your flow 〰️
Featured Adventures
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![Mountain biker riding on track in front of Himalyan peak]()
Epic Himalayan MTB Adventure
WORLDWIDE ADVENTURE | ADVANCED
An all inclusive, life-expanding adventure, riding bikes with old & new friends on the roof of the world.
25th March 2025 - 4th April 2025. -
![Three mountain bikers ascending a steep rocky track]()
Beast of Bouddi Enduro
GUIDED ADVENTURE | INTERMEDIATE TO ADVANCED
Challenge yourself in the tyre tracks of 100s of annual Beast of Bouddi riders with one of the toughest and funnest rides on the East Coast of Australia.
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![Sunset over Maitland Bay in Bouddi National Park]()
Sunsets & Secret Beaches
GUIDED ADVENTURE | BEGINNER TO ADVANCED
Experience secluded beaches, golden sunset light and epic lookouts on this premium guided Coastal MTB adventure through the summer season.
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![Yellow Orchids]()
Coastal Wilderness
GUIDED ADVENTURE | INTERMEDIATE TO ADVANCED
Experience a unique & hidden Coastal wilderness of rugged natural singletrack, riotous floral colour, vast sandstone escarpments, waterfalls and lookouts.
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![Two BikeFlow MTB riders looking out over Bouddi National Park]()
Choose Your Own Adventure
CUSTOM GUIDED ADVENTURE | BEGINNER TO ADVANCED
A fully customizable MTB adventure on the stunning Central Coast, tailored to your group’s interests, skills, and pace.
ONE ON ONE PERSONALISED COACHING
Personalised, holistic mountain bike coaching sessions focused on YOU and YOUR biking goals.
GUIDED GROUP ADVENTURES
Seasonal guided MTB adventures through the best of the Central Coast trails, tailored to group ability.
WORLDWIDE MTB ADVENTURES
Unforgettable MTB adventures to hotspots like Nepal and Tasmania that will leave you with less time planning and more time for epic riding and cultural experiences.
YOUTH PROGRAMS
Designed to build fitness & skills, empower confidence and ignite a lifelong appreciation for MTB and natural landscapes.
All ages welcome
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All skill levels welcome
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All ages welcome ✺ All skill levels welcome ✺
meet the head coach + FOUNDER
BikeFlowAdventures Owner/Operator Matt Harrington is a passionate rider, adventurer, coach & guide based in Bouddi National Park near Sydney, Australia. His happy place is long tough rides and longer gnarly descents in beautiful natural landscapes.
Matt holds advanced PMBIA & AusCycling MTB coaching qualifications and also a Neuroleadership certificate as a professional coach. An engineer with two decades of Product Development and MTB workshop experience also means a solid level of fixing, tuning & technical support on & off the trail.
“Bikeflow is a fantastic adventure every week.” — MAURICE
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“Matt is an incredible coach and role model.” — GEORGIA
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“Bikeflow is a fantastic adventure every week.” — MAURICE ✺ “Matt is an incredible coach and role model.” — GEORGIA ✺
“Matt knows all the places to go. Be ready for an adventure.” — KERRY
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“Matt helps you overcome old habits and fears.” — FLORIAN
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“His follow up videos and feedback ARE comprehensive” — EMILY
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“Matt knows all the places to go. Be ready for an adventure.” — KERRY ✺ “Matt helps you overcome old habits and fears.” — FLORIAN ✺ “His follow up videos and feedback ARE comprehensive” — EMILY ✺
“I cannot recommend Matt Harrington enough. It was a great experience that I highly recommend to all.” — Les
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“Matt’s lessons are amazing, his experience and patience shines through.” — Curtis
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"Matt is not just a great coach, his positivity is inspirational." — Edward
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“I cannot recommend Matt Harrington enough. It was a great experience that I highly recommend to all.” — Les ✺ “Matt’s lessons are amazing, his experience and patience shines through.” — Curtis ✺ "Matt is not just a great coach, his positivity is inspirational." — Edward ✺
